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Thursday, December 20, 2012

Rebounder Exercises Stimulate the Lymphatic System.



http://www.bestrebounderexercises.com/rebounder-exercises-stimulate-the-lymphatic-system/

Rebounder Exercises Stimulate the Lymphatic System

Kids love to jump up and down all the time; it seems like every time there is a bunch of kids in a room they are jumping on the bed having fun. As we grow older, we stop jumping and sit around not realizing the affect all this sitting around has on the lymphatic system.lymphatic system, lymph system
Our lymph system cleans toxins in our bodies by moving through a network of lymphatic vessels. These vessels are full of valves facing one way, and moving in the same direction all the time. The lymphatic system is located mainly under the arms, and up and down the legs. The lymph system is responsible for helping our immune system by ridding the body of toxins. Our bodies hold more lymph fluid then blood, the lymph fluid carries nutrients. The lymph system acts as a filter, to remove toxins and improve immunity.
However, for the lymph system to work properly, our body must move. This movement stimulates the lymphatic system enough to rid the toxins out of the body, improving general health and in many cases severe health such as cancer and other dreaded diseases.
Cancer cells and other contaminated cells need carrying out from our bodies. Doing simple rebounder exercises on a mini trampoline creates an efficient method of stimulating the cell movement causing them to become strong and proficient in removing toxins.
The low-impact bounce of rebounder exercises improves the fight against bacteria, since the lymph system does not have any natural way to flush the body like the circulatory system, draining toxins is possible by simply doing a gentle bounce. Rebounding on a trampoline increases the lymphatic flow as much as twenty times. Rebounding also help out in toning thyroid glands, adding oxygen to all our tissues, stimulating metabolism, moving water and salt through the body, and regulating fat, and proteins.
Rebounder exercises are easy to do by anyone, and only require a mini trampoline. There are certain ways of bouncing; you can go from a light bounce depending on your physical shape to a full-strength bounce.
Rebounding is recommended for all people and all ages, it is low impact and easy. Mini trampolines can be equipped with holding bars allowing secure bouncing for those who are not readily mobile.
Consider this exercise system for yourself if you are facing the challenges of dealing with disease, or the prevention of it.

Sunday, December 16, 2012

Substitute teacher becomes heir to gold fortune.


http://www.ksl.com/?sid=23391537&nid=711&title=substitute-teacher-becomes-heir-to-gold-fortune&s_cid=queue-7

Substitute teacher becomes heir to gold fortune. 

A court hearing in Carson City is scheduled Tuesday, when a judge is expected to certify first cousin Arlene Magdanz as the lone heir to the treasure valued at $7.4 million found in the home of Walter Samaszko Jr., Carson City Clerk-Recorder Alan Glover told the Nevada Appeal.

http://usnews.nbcnews.com/_news/2012/09/17/13921601-7-million-in-gold-found-in-dead-nevada-mans-home?lite

$7 million in gold found in dead Nevada man's home.

They found gold coins and bullion, tiny dos-pesos, $20 gold pieces, Austrian ducats, Kruggerrands and English Sovereigns dating  to the 1840s – enough gold to fill two wheelbarrows.

http://www.foxnews.com/us/2012/09/17/nevada-man-dies-with-200-in-bank-7m-in-gold-hidden-inside-home/

Nevada man dies with $200 in bank, $7M in gold hidden inside home.   
The gold coins had been minted as early as the 1840s in such countries as Mexico, England, Austria and South Africa, he said.
Based on just the weight of the gold alone, Glover estimates their worth at $7 million. Because some of the coins appear to be collector's items, the value could go much higher, he said.
Neighbors told authorities they knew little about Samaszko other than he was quiet and not a problem.
Samaszko was "anti-government," Carson City's Nevada Appeal reported, and a few conspiracy theory books were found in the home along with several guns.
"He never went to a doctor," Glover told the newspaper. "He was obsessed with getting diseases from shots."
Samaszko also had stock accounts of more than $165,000 and another $12,000 in cash at the house.


Read more: http://www.foxnews.com/us/2012/09/17/nevada-man-dies-with-200-in-bank-7m-in-gold-hidden-inside-home/#ixzz2HUwCybIG


Read more: http://www.foxnews.com/us/2012/09/17/nevada-man-dies-with-200-in-bank-7m-in-gold-hidden-inside-home/#ixzz2HUurUFI7

Monday, December 10, 2012

16 Advantages of Rebounding.


 http://www.globalhealingcenter.com/natural-health/rebounding-for-weight-loss/

Easy and effective

  1. Circulates more oxygen to tissues.
  2. Increases the functional activity of the red bone marrow in the production of red blood cells.
  3. Aids lymphatic circulation.
  4. Encourages collateral circulation.
  5. Strengthens the heart and other muscles in the body.
  6. Allows the resting heart to beat less often.
  7. Regular use can lower elevated cholesterol and triglyceride levels.
  8. Stimulates metabolism.
  9. Promotes body growth and repair.
  10. Expands the body’s capacity for fuel storage and endurance.
  11. Improves coordination through the transmission of nerve impulses and responsiveness of the muscle fibers.
  12. Offers relief from neck and back pain or headaches caused by lack of exercise.
  13. Enhances digestion and elimination processes.
  14. Supports better and easier relaxation and sleep.
  15. Results in a better mental performance.
  16. Helps reduce the likelihood of obesity.

Saturday, December 8, 2012

How do we get inflammation?



 http://www.healthlady.com/body-detox/how-do-we-get-inflammation/

Sugar
White Flour
Processed Oils
Wheat
Lectin

We now have wheat with very high amounts of protein, much higher than 2,000 years ago. There’s a component of this protein, which is actually one of the proteins; it’s a glycoprotein, which is a protein and a sugar molecule together.
This is a class of compounds called lectins. Lectins are in the wheat to protect the wheat from attack by bacteria, viruses, and fungi.
It does a marvelous job of protecting the wheat from infection. It does this by damaging the cell walls of the bacteria and the fungi and destroying them. Here’s something that is in there to protect the wheat from attack.
Unfortunately, human beings have the same receptor sites on the cells as the fungi and bacteria have. That means that because we have the same receptor sites, the lectins are also going to damage our cells.