9 Brain Superfoods.

http://www.care2.com/greenliving/9-brain-superfoods.html



1.  Spinach
2.  Blueberries
3.  Red or Purple Grapes
4.  Wild Salmon
5.  Walnuts
6.  Flax Seeds
7.  Hemp Seeds
8.  Tomatoes
9.  Black Tea or Green Tea 

Blueberries are excellent anti-inflammatory agents. They increase the amounts of compounds called heat-shock proteins that decrease as people age, thereby causing inflammation and damage, particularly in the brain. By eating blueberries regularly, research shows that these heat-shock proteins stop declining and inflammation lessens, not to mention that they just taste fabulous.

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