Fraud Capitals.

This is a work in progress.  Following is some links I have collected about fraud capitals of the US/America and/or world.  I will try to put this information together in an article which I will leave here on this blog and perhaps elsewhere.  It seems that everyone is trying to be the "Fraud Capital".  This is something you don't want people,  HELLO!  Quit competing for this title.  Let someone else have the title. Let's let Florida have it for the US.  Let's let Nigeria have it for the world.  

California (Newport Beach) tries to rip off Fraud Capital of the US from Florida.
http://t.co/Ecu1oZx
http://articles.sun-sentinel.com/1989-11-01/news/8902070442_1_newport-beach-fraud-journal
http://articles.dailypilot.com/2008-03-20/news/dpt-recipe032008_1_identity-theft-newport-beach-recreational-drug-users

Champlain, NY Scam Capital of US 2004, 2007.
http://www.fraudwatchers.org/forums/showthread.php?t=10878

Is LA the fraud capital of US for 2011?
http://la.indymedia.org/news/2011/04/245659.php

1974 WSJ says Salt Lake City is fraud capital of US.
http://www.watchman.org/lds/scamlds.htm

2009 Spokane scam capital of US.
http://m.topix.com/forum/city/milford-ut/TF7JNARGV2L1JVJQ1
http://www.forbes.com/forbes/2009/0525/106-investment-guide-09-scam-capital-of-america.html

Spokane denies being scam capital of US.
http://www.thenewstribune.com/2009/05/15/742671/hey-forbes-spokane-isnt-even-fraud.html

Florida relishes being fraud capital of US.
http://articles.sun-sentinel.com/1989-11-01/news/8902070442_1_newport-beach-fraud-journal

LA 1995 scam capital of America.
http://articles.latimes.com/1995-05-28/local/me-7087_1_los-angeles

Utah scam capital of the WORLD! Recently! Watch out India!
http://m.standard.net/topics/utah-legislature/2011/03/12/hb-477-shows-why-utah-also-scam-capital-world

Jehovah's Witness scam. But, alas, he is from Florida. So do we give it to JW or FL?
http://www.holysmoke.org/cos/almost-as-bad.htm

WOW! Colorado upsets Utah as scam capital of US for 2007.
http://findarticles.com/p/articles/mi_qn4188/is_20080214/ai_n21416754/

Utah's Reputation as America's "Scam Capital" Grows.  February, 2006
http://www.pyramidschemealert.org/PSAMain/news/UtahScamState.html

Is Nigeria the Fraud/Scam capital of the World
http://www.insidealibaba.com/2011/06/is-nigeria-the-fraudscam-capital-of-the-world/

Welcome to Scam Capital of the World "India".
http://knol.google.com/k/t-n-mishra/welcome-to-scam-capital-of-world-india/323jh2wd7oti6/6#

Top 10 Financial Schemes in India.
http://indianblogger.com/top-10-financial-scams-in-india/

We're, Queensland, the net scam capital of Austrailia
http://www.couriermail.com.au/ipad/were-the-net-scam-capital/story-fn6ck45n-1226049966728

Lugansk - an unofficial scam capitol of Ukraine
http://www.detective-ukraine.com/detective-agency/private-investigator/background-check/anti-scam/ivestigation/lugansk.htm

Lose The Spare Tire With Just Two Exercises

Kettleball swing and squat thrust.  For instructions on how to do them and how many reps to do please follow the link below:

http://www.thepostgame.com/blog/training-day/201108/lose-fat-2-exercises

7 Worst Foods for Your Teeth

The seven worst:

1.  Soft drinks
2.  Sports drinks
3.  Sour candy
4.  Energy drinks
5.  Fruit juices
6.  Fruit
7.  Vinegar

For more information and to read comments go to the following link:

http://shine.yahoo.com/event/vitality/7-worst-foods-for-your-teeth-2516131/#photoViewer=1

10 Super Foods to Protect Vision

Some of these also help macular degeneration, cataracts, cardiovascular health, high blood pressure, and detoxification.  Orange bell peppers have a lot of vitamin C and more zeaxanthin per mouthful than any food on the planet.  Avocados are one the most nutrient-rich fruits we eat, so it's no wonder they're great for eyes.  

1.  Spinach
2.  Salmon
3.  Walnuts
4.  Berries
5.  Orange Bell Peppers
6.  Broccoli
7.  Tea
8.  Soy
9.  Eggs
10. Avocados

For more information here is a link to the article. 
http://www.aarp.org/health/conditions-treatments/info-01-2011/10_foods_to_help_prevent_eye_disease.html?cmp=NLC-WBLTR-CTRL-080511-FP3-102&USEG_ID=14764280493

Seven natural endurance boosters.

Nitrates
Quercetin
Resveratol
Caffeine
Raw Honey
Asian Ginseng
Spirulina

Resveratrol

What is it? A quercetin cousin, resveratrol is found in grape skins and red wine, and becomes more concentrated as grapes ferment during the wine-making process. Another potent antioxidant, researchers have linked resveratrol to improvements in longevity, fat-burning, and athletic endurance.

http://fitbie.msn.com/get-fitter/tips/7-natural-endurance-boosters/tip/0?gt1=50014