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Showing posts with label ginseng. Show all posts
Showing posts with label ginseng. Show all posts

Tuesday, August 2, 2011

Seven natural endurance boosters.

Nitrates
Quercetin
Resveratol
Caffeine
Raw Honey
Asian Ginseng
Spirulina

Resveratrol

What is it? A quercetin cousin, resveratrol is found in grape skins and red wine, and becomes more concentrated as grapes ferment during the wine-making process. Another potent antioxidant, researchers have linked resveratrol to improvements in longevity, fat-burning, and athletic endurance.


http://fitbie.msn.com/get-fitter/tips/7-natural-endurance-boosters/tip/0?gt1=50014