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Friday, April 8, 2011

10 Best Superfoods for Spring

I found this article on Yahoo.  Here is the link. 

http://shine.yahoo.com/event/green/top-10-superfoods-for-spring-2469506/

The ten best:
 
1.    Artichoke
2.    Asparagus
3.    Avocado
4.    Blueberries
5.    Fava Beans (aka  Broad Beans)
6.    Fresh Figs
7.    Leeks
8.    Oregano and Other Fresh Herbs
9.    Spinach
10.  Strawberries

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