11 Foods That Can Help You Lose Weight.

http://shine.yahoo.com/channel/food/11-foods-for-faster-easier-weight-loss-2489734/#photoViewer=1

Avocado made the list. 

Avocado

This green goddess of heavenly, creamy taste can help you whittle your waist. It's true! Researchers suspect that the unsaturated fat in avocados may ratchet up body levels of the hunger-halting hormone called leptin -- a hormone that lets your brain know that you're full, so you stop eating.

http://shine.yahoo.com/channel/food/11-foods-for-faster-easier-weight-loss-2489734/#photoViewer=5