Blog about family history or genealogy and human interest stories. All of the Josephs were prospectors and I have decided to make that a theme in this blog.
Wednesday, August 12, 2015
War of Drugs vs Natural Nutrition.
Drugs and processed foods are killing us. The best food is that grown locally.
We should embrace micro nutrients, calcium, magnesium, vitamin C, vitamin K, grass fed meat and local produce.
We should avoid, smoking, stress, food that's been shipped, factory produced meat, prescription drugs, and pollution.
http://www.cbn.com/cbnnews/healthscience/2015/August/Micronutrient-Crisis-Starving-America-into-Obesity/
https://www.caltonnutrition.com/blog/
http://www.amazon.com/Naked-Calories-Caltons-Micronutrient-Sufficiency/dp/0989452905
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