http://agingboomersblog.com/daniels-pulse-recipe/
Daniel’s Pulse Recipe
1 cup dates coarsely chopped to 1/4″ pieces
1 cup prunes coarsely chopped to 1/4″ pieces
3/4 cup apricots coarsely chopped to 1/4″ pieces
1/2 cup cranberries coarsely to 1/4″ pieces
3/4 cup almonds chopped to 1/4″ pieces
3 Tbs peanut butter
4 Tbs sesame seeds
1 cup prunes coarsely chopped to 1/4″ pieces
3/4 cup apricots coarsely chopped to 1/4″ pieces
1/2 cup cranberries coarsely to 1/4″ pieces
3/4 cup almonds chopped to 1/4″ pieces
3 Tbs peanut butter
4 Tbs sesame seeds
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