16 Advantages of Rebounding.

 http://www.globalhealingcenter.com/natural-health/rebounding-for-weight-loss/

Easy and effective

1. Circulates more oxygen to tissues.
2. Increases the functional activity of the red bone marrow in the production of red blood cells.
3. Aids lymphatic circulation.
4. Encourages collateral circulation.
5. Strengthens the heart and other muscles in the body.
6. Allows the resting heart to beat less often.
7. Regular use can lower elevated cholesterol and triglyceride levels.
8. Stimulates metabolism.
9. Promotes body growth and repair.
10. Expands the body’s capacity for fuel storage and endurance.
11. Improves coordination through the transmission of nerve impulses and responsiveness of the muscle fibers.
12. Offers relief from neck and back pain or headaches caused by lack of exercise.
13. Enhances digestion and elimination processes.
14. Supports better and easier relaxation and sleep.
15. Results in a better mental performance.
16. Helps reduce the likelihood of obesity.