Why Seniors Fall. Center of Gravity.

http://www.bottomlinepublications.com/content/article/health-a-healing/why-seniors-fall?utm_campaign=_BQ-nFRB8wW2AGQ&DHN



So something the researchers called “incorrect weight-shifting” was, unexpectedly, the top cause of falls. Now, what does that mean exactly? Incorrect weight-shifting is when you abruptly change your center of gravity so that the bulk of your weight isn’t aligned between your feet—it’s thrown off to one side, which can cause your body to tilt off balance. This is different from tripping, for example (when your balance is thrown off by some external object)—this problem is internal or self-induced, due to the way you move around.

Finished being Fat: An accidental adventure in losing weight and learning to finish.

Today I learned that finishing is the opposite of procrastinating.

http://www.betsyschow.com/finish-itll-change-your-life/  

http://www.betsyschow.com/

http://www.christydorrity.com/2013/01/finished-being-fat-by-betsy-schow.html?m=1

http://tristipinkston.blogspot.com/2013/01/finished-being-fat-by-betsy-schow.html?m=1

http://m.heraldextra.com/entertainment/community/lit-film/non-fiction-writing-with-finished-being-fat-author-betsy-schow/article_fb0190dc-4a03-11e2-add1-001a4bcf887a.html

http://www.iamareader.com/2013/01/finished-being-fat-by-betsy-schow.html?m=1

https://mobile.twitter.com/BetsySchow

http://m.facebook.com/AuthorBetsySchow?id=1635871138&_rdr

http://mormonmommywriters.blogspot.com/2013/01/saturday-so-what-smothering.html?m=1

http://www.blogger.com/profile/17456220738320186343

Modern wheat grains could certainly be considered as the root of all evil in the world of nutrition.

      

http://www.wakingtimes.com/2013/01/09/why-80-percent-of-people-worldwide-will-soon-stop-eating-wheat/



“Modern wheat grains could certainly be considered as the root of all evil in the world of nutrition since they cause so many documented health problems across so many populations in the world.” Dr. Alvarez asserted that wheat is now responsible for more intolerances than almost any other food in the world. “In my practice of over two decades, we have documented that for every ten people with digestive problems, obesity, irritable bowel syndrome, diabetes, arthritis and even heart disease, eight out of ten have a problem with wheat.